Connect with your inner calm
Are you ready to overcome feelings of overwhelm and move forward with a calm, positive outlook? I offer both online and in-person solutions that will empower you to improve your physical and mental well-being.
Holistic Life Coaching
Allow Your Mind, Body, Spirit And Emotions To Connect You To Your Inner Calm.
Holistic Life Coaching Will Empower You To Live More Mindfully And Intentionally. This In Turn Leads You To Heal And Become Complete, Creating Harmony In Your Life And Allowing You To Move Forward.
When Your Mind, Body, Soul And Emotions Transform, You Will Feel More At Peace With Every Aspect Of Your Life.
Holistic Life Coaching Treats Every Aspect Of Your Life. It Can Be Delivered Online Via A Series Of Video Calls, Or If You’re Local, You Are Welcome To Join Me In My Beautiful Studio In The Herefordshire Countryside.
Breathwork Coaching
Harness The Power Of Your Breath To Enhance Your Physical, Mental And Emotional Wellbeing.
When Used Intentionally, Breathing Moves From A Bodily Function To A Transformational Tool That Can Create A Profound Shift In Our Lives.
Breathing Consciously And Effectively Can Help With:
– Stress Reduction
– Increased Energy
– Enhanced Mental Clarity
– Processing Emotions
– Physical Health
– Personal Growth
My 4 Week Breathwork Course Is Delivered Online Via 4 X 30 Minute Zoom Calls.
Reiki
Relax And Allow Me To Re-Balance Your Energy Using This Gentle, Hands-On Method Developed In Japan. This Beautiful Technique Can Be Used For Relaxation, Self-Healing And Spiritual Or Self-Development.
Whatever Your Age Or State Of Health, You Can Receive This Calming Treatment And See Beneficial Changes After Only A Few Sessions. These May Include:
– Deep Relaxation
– Lower Stress And Anxiety
– Increased Energy Levels
– Feelings Of Inner Calm
– Accelerated Healing
Receive Reiki Treatment On A Comfortable Treatment Table In My Home Studio In The Herefordshire Countryside.
Free Discovery Call
How will you connect with your inner calm?
All of my methods offer something slightly different and I know this can feel a little overwhelming. That’s why I offer a completely free initial call for us to get to know each other. When I find out a little more about you, I can recommend the best way for you to access the healing you need.
About Me
Hi, I’m Bev and I’m delighted you chose me to guide you towards inner calm. My first step towards holistic coaching came when I started my own journey of self-discovery by meditating outdoors. I loved being physically grounded and embarked on a journey to reconnect with myself on increasingly deeper levels.
As I gathered my own toolkit of practices that helped me to find myself, I felt inspired to share those tools with others.
I am now a trained Reiki practitioner, meditation teacher, breathwork leader and holistic coach. It is an honour and privilege to empower people on their healing journeys, enabling them to cultivate a sense of power and healing within themselves.
My promise to my clients is that all healing will take place within a safe, calm and confidential space. Your physical, spiritual and emotional wellbeing is my number one priority.
I am a registered member of the Reiki Healing Association, Complementary Therapists Accredited Association, YOGABODY Breath Coach and International Practitioners of Holistic Medicine.
