Reiki
Reiki (pronounced “Ray-key”) is a simple Japanese energy-balancing method used by millions of people across the world.
Reiki
Relax and allow me to re-balance your energy using this gentle, hands-on method developed by Dr Mikao Usui in the early 1900s in Japan. Reiki is not a religion and is open to all people regardless of race, religion or gender.
This beautiful technique can be used for relaxation, self-healing and spiritual or self-development. Whatever your age or state of health, you can receive this calming treatment and see beneficial changes after only a few sessions. These may include:
– Deep relaxation
– Lower stress and anxiety
– Increased energy levels
– Feelings of inner calm
– Accelerated healing
Reiki can also help you to:
* Feel more positive, confident and better able to cope
* Deal better with stressful people and difficult situations
* Develop a strong sense of purpose and clear-thinking
* Remove some of the ‘clutter’ from your life
* Enjoy a better quality of life
What Might I feel?
During your Reiki session, you may experience:
- Deep relaxation
- Heat from the Practitioner‘s hands
- Tingling
- A feeling of floating or sinking…
Or perhaps nothing at all! It varies a lot from one person to another.
No matter what you feel during your treatment, Reiki is giving you what you need.
What to expect during a Reiki Session
Receiving Reiki from a Practitioner is a simple process. The client lies on a treatment table and the Practitioner will gently lay their hands on the body in a series of hand positions on the head, torso, and legs, sometimes hovering the hands rather than touching. Each hand position is held for a few minutes.
During the treatment, energy is drawn through the Practitioner into the recipient, helping to produce a state of balance.
The recipient remains clothed throughout the session.
