Holistic Life Coaching
Do you feel lost, overwhelmed or disconnected from yourself? Holistic life coaching treats the entire person, not just one area.
Choose a bespoke six or twelve week one-to-one coaching package.
Together we’ll identify the areas of your life that need to change. By connecting your body, mind, spirit and emotions, you will be empowered to live more mindfully and intentionally.
This in turn allows you to heal and become complete, creating harmony in your life and allowing you to move forward.
Holistic Transformational Coaching
Are you ready to embrace new ways of living, explore holistic practices, and see things from a different perspective? I can help you to achieve:
- A comprehensive, transformation encompassing mindset
- Self-love
- Self-care
- Empowerment
- Connection
- Mindfulness
- Acceptance
- Holistic living
- Healing
- Flourishing in life
Making positive changes in your life takes hard work and some changes in your habits and lifestyle. You can rest assured that I’ll be supporting you every step of the way.
We will have a weekly one-to-one call together, and I’ll also send you some tasks to do at your own pace. You’ll soon find yourself reconnecting with your innermost being, empowering you to make positive changes that will bring harmony and balance to yourself and your life.
On your holistic life coaching journey, I will guide you through the following transformational modalities:
Meditation
Visualisation
Breathwork
Mindfulness
Self-care routines
EFT Tapping
Somatic movement
Reiki Healing
Inner Child Work
Cacao Ceremony
Free Discovery Call
30 minutes for us to get to know each other and explore where you are now and what you would like to achieve from holistic coaching. We’ll talk through how my coaching service could work for you, and you can make sure that I’m the right person to lead you to inner calm.
Investment: FREE
6 Week Coaching Course
Is there one area of your life that needs to change? In my six-week course, I will help you to identify that
area and develop a bespoke plan to bring clarity and transformation.
12 Week Coaching Course
A you ready to delve deeper into your transformational holistic journey? Commit to yourself for 12 weeks. I’ll help you to reconnect with yourself, heal and make lasting changes.